Top Brazilian Jiu Jitsu Podcasts: The Ultimate Guide

Hey guys! If you're anything like me, you're obsessed with Brazilian Jiu Jitsu (BJJ). Whether you're a seasoned black belt or just starting out on your white belt journey, there's always something new to learn. And what better way to soak up knowledge and stay inspired than by tuning into the best Brazilian Jiu Jitsu podcasts? I've scoured the internet to bring you a list of the absolute must-listen podcasts that will keep you entertained, informed, and ready to smash your next training session.

Why Listen to BJJ Podcasts?

Before we dive into the list, let's talk about why BJJ podcasts are so awesome. Seriously, these aren't just for killing time on your commute (though they're great for that too!). Here’s the lowdown:

• Learn from the Best: Podcasts offer a unique opportunity to hear directly from top-level BJJ athletes, coaches, and experts. You get insights into their training philosophies, competition strategies, and mindset – stuff you just can't get anywhere else.
• Stay Updated: The world of BJJ is constantly evolving. New techniques, rule changes, and training methods are always emerging. Podcasts help you stay on top of the latest trends and advancements.
• Get Inspired: Let's face it, training can be tough. There are days when you just don't feel like hitting the mats. Listening to inspiring stories and interviews can give you the motivation you need to push through those tough times.
• Improve Your Knowledge: Whether you're trying to understand a complex technique or learn more about the history of BJJ, podcasts can provide valuable information and expand your understanding of the art.
• Connect with the Community: BJJ is more than just a sport; it's a community. Podcasts help you feel connected to that community by sharing stories, news, and perspectives from around the world. They often feature interviews with gym owners, instructors, and everyday practitioners, giving you a sense of belonging and shared passion.

Top BJJ Podcasts You Need to Hear

Alright, enough talk! Let's get to the good stuff. Here are my picks for the best Brazilian Jiu Jitsu podcasts out there, guaranteed to level up your BJJ game.

The Joe Rogan Experience

Okay, okay, I know what you're thinking: "Joe Rogan? That's not specifically a BJJ podcast!" And you're right. But hear me out. Joe Rogan is a longtime BJJ practitioner and HUGE advocate for the sport. He regularly interviews top BJJ athletes, coaches, and personalities on his podcast, offering incredible insights into their lives, training, and perspectives. Joe's passion for BJJ is infectious, and his interviews are always entertaining and informative. Think of it like this: tuning into JRE every now and then gives you a broader understanding of combat sports and the mindset of elite athletes, which definitely translates to your BJJ game. Plus, you get to hear some pretty wild stories along the way. The Joe Rogan Experience stands out due to its extensive reach and the diverse range of guests it attracts. Rogan's background in martial arts and his genuine curiosity make for compelling interviews that often delve into the psychological aspects of competition and the discipline required to excel in BJJ. For example, his conversations with Georges St-Pierre provide valuable insights into the mindset of a champion, while his discussions with Eddie Bravo explore innovative training methodologies and alternative perspectives on the art. Moreover, the podcast occasionally features experts in related fields, such as sports science and nutrition, offering listeners a holistic view of athletic performance and well-being. The Joe Rogan Experience is not just a podcast; it's a cultural phenomenon that has helped to popularize BJJ and bring it to a wider audience. Its impact on the BJJ community is undeniable, and it remains a must-listen for anyone interested in the sport.

The BJJ Brick Podcast

These guys do an amazing job covering a wide range of topics relevant to BJJ practitioners of all levels. They have interviews with high level BJJ competitors, coaches, and people in the community, and also cover topics like mindset, nutrition and strength and conditioning. The BJJ Brick Podcast is hosted by veteran BJJ practitioners who bring a wealth of knowledge and experience to the table. They often share personal anecdotes and practical tips that listeners can apply to their own training. What sets this podcast apart is its focus on the holistic aspects of BJJ, recognizing that success on the mats is not just about technique but also about mental fortitude, physical conditioning, and overall well-being. For instance, they delve into the importance of proper nutrition for optimizing performance and recovery, as well as the role of strength and conditioning in preventing injuries and enhancing athleticism. Moreover, the BJJ Brick Podcast addresses the challenges and rewards of balancing BJJ with other aspects of life, such as work, family, and personal commitments. The hosts offer advice on time management, goal setting, and maintaining a healthy lifestyle while pursuing one's passion for BJJ. This comprehensive approach makes the BJJ Brick Podcast a valuable resource for anyone looking to improve their BJJ game and enhance their overall quality of life.

Chewjitsu Podcast

Nick Albin, also known as Chewy, brings a down-to-earth and practical approach to BJJ. His podcast is filled with actionable advice, training tips, and insights into the mental side of the game. Chewy's relaxed and humorous style makes it easy to listen to, and his content is always relevant and engaging. He does a great job of breaking down complex topics into easy-to-understand concepts. Chewjitsu Podcast stands out due to Chewy's relatable personality and his ability to connect with listeners on a personal level. He often shares his own experiences and struggles in BJJ, making him seem like a regular guy who just happens to be really good at Jiu-Jitsu. Chewy's podcast covers a wide range of topics, from basic techniques to advanced strategies, and he always provides practical tips that listeners can implement in their own training. For example, he offers advice on how to improve your guard retention, how to develop a strong top game, and how to deal with common injuries. Moreover, Chewy addresses the mental and emotional aspects of BJJ, such as overcoming fear, building confidence, and dealing with setbacks. He emphasizes the importance of having a positive mindset and maintaining a growth-oriented attitude. Chewjitsu Podcast is not just about learning techniques; it's about developing a holistic approach to BJJ that encompasses the physical, mental, and emotional dimensions of the art. Chewy's podcast is a valuable resource for anyone looking to improve their BJJ game and develop a deeper understanding of themselves.

The Part Time Grappler Podcast

Balancing BJJ with a full-time job, family, and other commitments can be tough. This podcast is dedicated to helping part-time grapplers make the most of their limited training time. They offer tips on time management, goal setting, and maximizing your progress while juggling multiple responsibilities. The Part Time Grappler Podcast is a refreshing and relatable resource for those who cannot dedicate their entire lives to BJJ. The hosts understand the challenges of balancing training with work, family, and other obligations, and they offer practical advice on how to make the most of limited training time. They emphasize the importance of setting realistic goals, prioritizing training sessions, and finding creative ways to incorporate BJJ into one's daily routine. For example, they suggest doing drills at home, watching instructional videos during lunch breaks, and listening to BJJ podcasts while commuting. Moreover, the Part Time Grappler Podcast addresses the mental and emotional aspects of being a part-time grappler, such as dealing with feelings of guilt, frustration, and inadequacy. The hosts encourage listeners to focus on their own progress, celebrate small victories, and remember why they love BJJ in the first place. The Part Time Grappler Podcast is a valuable resource for anyone who wants to pursue their passion for BJJ without sacrificing other important aspects of their life.

Grappler Union Podcast

This podcast dives deep into the technical aspects of BJJ, featuring in-depth discussions and analysis of specific techniques, strategies, and concepts. If you're a technique junkie, this is the podcast for you. Hosted by knowledgeable and experienced BJJ practitioners, Grappler Union Podcast offers a unique blend of technical analysis and practical application. The hosts break down complex techniques into their fundamental components, explaining the underlying principles and mechanics that make them effective. They also discuss the strategic implications of different techniques and how they can be used in various situations. For example, they might analyze a specific guard pass, explaining the different steps involved, the common mistakes to avoid, and the potential counters. Moreover, Grappler Union Podcast often features interviews with high-level BJJ competitors and coaches who share their insights and perspectives on the technical aspects of the art. These interviews provide listeners with a rare opportunity to learn from the best in the world. Grappler Union Podcast is a valuable resource for anyone who wants to deepen their understanding of BJJ and improve their technical skills.

Level Up Your BJJ Game Today!

So there you have it, my friends! My top picks for the best Brazilian Jiu Jitsu podcasts. Whether you're looking for inspiration, knowledge, or just a good laugh, these podcasts have something to offer. So grab your headphones, hit play, and get ready to level up your BJJ game! Happy listening, and I'll see you on the mats!